“Only when we are brave enough to explore the darkness, will we discover the infinite power of our light.”
Brené Brown
Live Peacefully
Sometimes our daily responsibilities make us lose sight of what keeps us raveled together. Everyday stressors that pile up can lead to depression, anxiety, irritability, and even health issues. Everybody deserves a balanced life, free from mental and physical anguish.
We are all a work in progress.
Life events can change us in major ways. A childhood trauma, death of a loved one, relationship issues, or losing a job. These are all things that can impact us greatly, but we may not even notice until life has become unmanageable. Through therapy, we can begin to truly understand our inner selves and how we have been impacted by our hardships, which allows us to rebuild ourselves.