Who we are

I am a Licensed Mental Health Counselor (LMHC), Credentialed Alcohol and Substance Abuse Counselor (CASAC), and Certified Clinical Trauma Professional (CCTP). I specialize in working with survivors of trauma, as well as young adults and adults struggling with mood disorders, family strain, and relationship issues.

As we work together, you will learn how to tune in to your mind and body, so you can effectively navigate through uncomfortable and painful emotions. You will also learn to identify and challenge negative thinking patterns, as well as gain insight into how past experiences may be playing a role in current issues and barriers.

In the face of adversity, the most difficult part can be admitting you need additional support. Despite how difficult it feels, reaching out and committing to change is also one of the most powerful things you can do for yourself. With thorough exploration, support, and patience, I can help you develop a better understanding of your self and how to move beyond your barriers.